8 Minute Midday Yoga Routine - Afternoon Lunchtime Yoga Sequence | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a short 8 minute video showing you a midday yoga routine to get you out of your afternoon slump! If you need a midday pick me up, get out your mat, and do this short yoga routine! Hope you enjoy it!!
Thank you so much for watching! :D
♡Make Yoga A Habit In Your Life: https://chriskayoga.vhx.tv/ ♡♡♡
♡♡♡ Don't forget to subscribe for more yoga classes every Monday & Wednesday! ♡♡♡
✓ SUBSCRIBE: http://bit.ly/ChriskaYoga ✓
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♡ YOGA CHALLENGES YOU MIGHT LIKE ♡
❯ 30 Day Yoga Reset Challenge: https://chriskayoga.vhx.tv/30-day-yog...
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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/
✩ TONS OF YOGA RESOURCES: https://www.chriskayoga.com/
♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/
Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a short 8 minute video showing you a midday yoga routine to get you out of your afternoon slump! If you need a midday pick me up, get out your mat, and do this short yoga routine! Hope you enjoy it!!
Thank you so much for watching! :D
♡Make Yoga A Habit In Your Life: https://chriskayoga.vhx.tv/ ♡♡♡
♡♡♡ Don't forget to subscribe for more yoga classes every Monday & Wednesday! ♡♡♡
✓ SUBSCRIBE: http://bit.ly/ChriskaYoga ✓
♡ VISIT MY WEBSITE: http://chriskayoga.com
♡ S T A Y I N T O U C H ♡
❯ INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
❯ FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
❯ PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
❯ TWITTER: http://bit.ly/ChriskaYogaOnTwitter
♡ E Q U I P M E N T I U S E:
❯ Yoga Mat: http://amzn.to/2iEtO39
❯ Camera: http://amzn.to/2uRdK7x
❯ Sound Recorder: http://amzn.to/2lPXsXe
❯ Lavalier Mic: http://amzn.to/2l8gSIi
❯ Lighting Kit: http://amzn.to/2j7gKqr
❯ Foam Yoga Blocks: http://amzn.to/2occ4yp
❯ Cork Yoga Block: http://amzn.to/2pTkKym
❯ Yoga Blanket: http://amzn.to/2o9VH6e
❯ Yoga Strap: http://amzn.to/2qsh9IH
❯ Yoga Bolster: http://amzn.to/2qbK8Mf
♡ YOGA CHALLENGES YOU MIGHT LIKE ♡
❯ 30 Day Yoga Reset Challenge: https://chriskayoga.vhx.tv/30-day-yog...
❯ 20 Days of Yoga for Flexibility: https://gum.co/20DaysToFlexibility
❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
8 Minute Midday Yoga Routine - Afternoon Lunchtime Yoga Sequence | ChriskaYoga free yoga classes in quezon city | |
61 Likes | 61 Dislikes |
5,110 views views | 34.5K followers |
How-to & Style | Upload TimePublished on 8 Dec 2014 |
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