Yoga Sequence to Unwind & Let Go | 15 Min Yoga to Relieve Stress | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! If you had a particularly hard day, and are looking for a way to unwind and let go, then give this 15 minute yoga routine a try! This sequence is a great way to release any tension or negativity you may be feeling and move on to a more positive outlook!
I hope you enjoy it! Thank you so much for watching!
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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
Yoga Sequence to Unwind & Let Go | 15 Min Yoga to Relieve Stress | ChriskaYoga 15 minute yoga before bed | |
| 75 Likes | 75 Dislikes |
| 5,309 views views | 34.5K followers |
| How-to & Style | Upload TimePublished on 12 Jan 2015 |
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