Guided Meditation To Calm Anxiety | 12 Minute Anxiety Relief Meditation | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In this video, I will guide you through a meditation to make you feel more grounded. If your emotions are getting out of control, come to this 10 minute guided meditation to help you to get back in control of the situation. I hope you enjoy it!
Thank you so much for watching! :D
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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
Guided Meditation To Calm Anxiety | 12 Minute Anxiety Relief Meditation | ChriskaYoga 10 minute meditation music | |
| 14 Likes | 14 Dislikes |
| 419 views views | 34.5K followers |
| How-to & Style | Upload TimePublished on 18 Feb 2015 |
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