How to Do Bridge Yoga Pose | Setu Bandha Sarvangasana | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In this video, I breakdown how to do bridge pose, a.k.a. setu bandha sarvangasana. This is a great backbend and counter action for chaturanga dhandasana or push ups!
I hope you enjoy it! Thank you so much for watching! :D
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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
How to Do Bridge Yoga Pose | Setu Bandha Sarvangasana | ChriskaYoga exercise 14.1 class 11 | |
| 6 Likes | 6 Dislikes |
| 1,546 views views | 34.5K followers |
| How-to & Style | Upload TimePublished on 22 Dec 2014 |
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