How To Set Goals for The New Year | Personal Goal Setting Tips for 2018 | ChriskaYoga -
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today's video, I am sharing my 4 steps of goal setting for the new year.
I do these things every year, and they help me to have the best year ever (the best it can possibly be)! These goal setting tips allow me to get clear with my goals, see them in front of me, visualize them, and achieve them!
In this video, I provide tips on how to meditate on your goals, how to create a vision board ( https://www.chriskayoga.com/single-po...), and how to be realistic with yourself so you stay positive and motivated throughout the year.
I hope you enjoy it!! :)
💥Don't forget to subscribe for more yoga classes every Monday & Wednesday!💥
👉 SUBSCRIBE: http://bit.ly/ChriskaYoga ✔️
☮️ WEBSITE: http://chriskayoga.com
☮️ STAY IN TOUCH!!
👉INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
👉FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
👉PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
👉TWITTER: http://bit.ly/ChriskaYogaOnTwitter
☮️ Equipment I Swear By:
➡️ Yoga Mat: http://amzn.to/2iEtO39
➡️ Camera: http://amzn.to/2uRdK7x
➡️ Sound Recorder: http://amzn.to/2lPXsXe
➡️ Lavalier Mic: http://amzn.to/2l8gSIi
➡️ Foam Yoga Blocks: http://amzn.to/2occ4yp
➡️ Cork Yoga Block: http://amzn.to/2pTkKym
➡️ Yoga Blanket: http://amzn.to/2o9VH6e
➡️ Yoga Strap: http://amzn.to/2qsh9IH
➡️ Yoga Bolster: http://amzn.to/2qbK8Mf
💥OTHER CLASSES YOU MIGHT LIKE💥
☮️ Beginners Classes: http://bit.ly/chriskayogabeginners
☮️ Hatha Yoga Classes: http://bit.ly/CYHathaYoga
*DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
💥7 FREE FULL-LENGTH YOGA CLASSES: http://bit.ly/7FullYogaClasses
💥 12 Days of ChriskaYoga: https://www.youtube.com/playlist?list...
Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today's video, I am sharing my 4 steps of goal setting for the new year.
I do these things every year, and they help me to have the best year ever (the best it can possibly be)! These goal setting tips allow me to get clear with my goals, see them in front of me, visualize them, and achieve them!
In this video, I provide tips on how to meditate on your goals, how to create a vision board ( https://www.chriskayoga.com/single-po...), and how to be realistic with yourself so you stay positive and motivated throughout the year.
I hope you enjoy it!! :)
💥Don't forget to subscribe for more yoga classes every Monday & Wednesday!💥
👉 SUBSCRIBE: http://bit.ly/ChriskaYoga ✔️
☮️ WEBSITE: http://chriskayoga.com
☮️ STAY IN TOUCH!!
👉INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
👉FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
👉PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
👉TWITTER: http://bit.ly/ChriskaYogaOnTwitter
☮️ Equipment I Swear By:
➡️ Yoga Mat: http://amzn.to/2iEtO39
➡️ Camera: http://amzn.to/2uRdK7x
➡️ Sound Recorder: http://amzn.to/2lPXsXe
➡️ Lavalier Mic: http://amzn.to/2l8gSIi
➡️ Foam Yoga Blocks: http://amzn.to/2occ4yp
➡️ Cork Yoga Block: http://amzn.to/2pTkKym
➡️ Yoga Blanket: http://amzn.to/2o9VH6e
➡️ Yoga Strap: http://amzn.to/2qsh9IH
➡️ Yoga Bolster: http://amzn.to/2qbK8Mf
💥OTHER CLASSES YOU MIGHT LIKE💥
☮️ Beginners Classes: http://bit.ly/chriskayogabeginners
☮️ Hatha Yoga Classes: http://bit.ly/CYHathaYoga
*DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
How To Set Goals for The New Year | Personal Goal Setting Tips and Advice for 2018 | ChriskaYoga beginner yoga exercises | |
26 Likes | 26 Dislikes |
440 views views | 34.5K followers |
How-to & Style | Upload TimePublished on 17 Dec 2017 |
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