How To Do a Yoga Headstand | 2 Minute Sirsasana Headstand How To | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In this video I show you how to do headstand at the wall for beginners (a.k.a. sirsasana). Headstand is very energizing, but also great for stress relief. If you are a beginner to headstands, give it a try with these instructions at the wall, and of course as usual, work with caution.
Thank you so much for watching! :D
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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
How To Do a Yoga Headstand | 2 Minute Sirsasana Headstand How To | ChriskaYoga free yoga classes in quezon city | |
| 34 Likes | 34 Dislikes |
| 4,114 views views | 34.5K followers |
| How-to & Style | Upload TimePublished on 16 Feb 2015 |
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