video phone beyonce mp3 Mejorando sensaciones, Drill: sculling

El ejercicio del sculling o remadas es uno de los mejores drills que conozco y que constantemente realizo en mis entrenamientos. Sus efectos en términos de acentuar las sensaciones del agua en los brazos son fabulosos.

En el video técnico de hoy te explico por qué el sculling es un ejercicio importante y por qué debes practicarlo con frecuencia. No todo es entrenamiento a intensidad, también debemos darnos el tiempo de mejorar cómo nos sentimos en la piscina.

video phone beyonce mp3 Mejorando sensaciones, Drill: sculling
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